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Over 235 five-star Google reviews · 1,000+ helped out of pain

Get out of pain and strong again.

You've done the rehab. You've rested it. You got better, then it came back, or something new went. You're sick of sitting things out and feeling older than you are. This is online physio that finds why it keeps happening, so it stops.

Book your online consultation →

A 45-minute online consultation with a real physio. £55, no subscription, no commitment.

Sound familiar?

You're not broken.
You're just stuck in the cycle.

You've quietly stopped doing the things you love. The weekend adventures, the runs, getting down on the floor with the kids. Just in case it goes again.
You get better, then weeks later it's back. Or somewhere new goes. You've stopped trusting your own body to hold up.
You've been handed a sheet of exercises with no real plan and no clue if any of it's working. So you've quietly stopped bothering.
Every appointment's a quick chat, a bit of hands-on, then a two-week wait. You're going through the motions and getting nowhere.

You just want to wake up and not think about it. To move like you used to. To stop feeling like a spectator in your own life.

Why nothing's stuck so far

It's not that you haven't tried.
It's that nobody found the cause.

You've done the lot. Physios, chiropractors, massage, NHS, YouTube. Probably spent a small fortune. And here you are, still dealing with it.

The usual way

Treat the spot that hurts. But the spot that hurts is usually the victim, not the cause. So it keeps coming back.

The way that works

Find the real cause, which is often somewhere else entirely. Factor in your sleep, your stress, your actual life. Fix that, and it holds.

That's what we fix first. Then everything else falls into place.

Why this actually works

This is how it stays gone for good

1

Stop being scared of your own body

We find the real cause, not just the sore bit. Sort that and you stop playing whack-a-mole with the same injury, for good.

2

A plan that fits your life, not the other way round

No generic exercise sheet. Whatever I give you is built around your body, your goals and your week, so it actually happens.

3

A straight answer, not a runaround

No vague "let's see how you get on." You'll know what's wrong, what to do about it, and whether I'm the right person to help.

What you get on the call

One call. Real answers. A clear way forward.

✓

Finally know what's actually wrong

45 minutes digging into your history, how it started and what you've already tried. We find the cause everyone else missed.

✓

A written report, sent after the call

What I think is going on and exactly where we go from here. In plain English, so for once you understand your own body.

✓

An honest answer on whether I can help

If I can fix this, I'll tell you exactly how and how long it'll take. If I can't, I'll say so and point you somewhere better.

✓

Something to actually get started with

You won't leave the call empty-handed. You'll know your first steps, whether or not you ever work with me again.

Imagine a weekend with no second-guessing.

That's where this starts. One 45-minute call to find out what's actually going on. £55, no subscription, no commitment.

Book your online consultation →
Getting started is easy

Booking takes about two minutes.

1

You book your slot

Pick a time that works for you and pay the £55. Takes a couple of minutes, then it's in the diary.

2

We get on the call

45 minutes going through your history, what's happened and what you've tried. This is where we find the cause.

3

You get your report and plan

I write up what I think is going on and your first steps. Then it's up to you whether we carry on together.

Most people leave the call knowing more than they have in years.

Not a sales pitch. Forty-five minutes actually working out what's going on, and an honest answer on what to do about it.

Book your online consultation →
Who's actually coaching you

I spent years stuck in the
same cycle you're in.

For ages I'd get an injury, get it better, then watch it come straight back. Or a new one pop up somewhere else. I put it down to getting older.

Then I qualified as a physio and actually understood it. Find the root cause, work out why it keeps happening, and you get off the injury treadmill for good. That's how I sorted my own knees, training twice a week, not five.

So that's all I focus on now. Not just calming the pain down, but finding why it's there in the first place. Get that right and it doesn't keep coming back. That's the bit that actually changes things for people.

HCPC-registered

A fully qualified, registered physiotherapist. Not a weekend course, the real thing.

Neuro-informed

Pain is an output of the nervous system, not just a dodgy joint. That changes how we treat it.

Proven across the board

From chronic back pain to athletes and touring theatre productions.

Real people, real results

People who got their life back

★★★★★ Over 235 five-star Google reviews

These are real clients. Same approach I use online: find the root cause, build the plan, get you strong again.

Back pain I'd felt for years has gone after 4 sessions. Couldn't recommend more.

Cameron S.
Years of back pain · gone in 4 sessions

I've been to chiropractors and physios for years and they don't solve the root of your problems. George does. Feel better than I have in years.

Stewart M.
Tried everything · finally fixed the cause

After 2 years of pain and many scans and hospital appointments, George did something many couldn't.

Mason S.
2 years of pain · sorted what scans couldn't

My back problems aren't actually in my back. They come from my glutes, hips and other areas, which George sussed out and is sorting for me.

Thomas P.
Root cause was nowhere near the pain

After trying a few physios over the years, I finally found someone who really gets it.

Lucy S.
Tried several physios · this one stuck

Great advice about long-term recovery and future training after my Yorkshire 3 Peaks. Definitely recommend.

Jennie W.
Endurance recovery · back to training
Simple pricing, no surprises

One call. One price. No subscription.

£55 one-off

A 45-minute online consultation. That's it. No contracts, no direct debit, nothing rolling on in the background.

  • ✓ 45 minutes one-to-one with me
  • ✓ A proper assessment of what's going on
  • ✓ A written report sent after the call
  • ✓ Your first steps to get started on
  • ✓ An honest answer on whether I can help
Book your online consultation → If you want to carry on working together afterwards, we can talk about that on the call. No pressure either way.

If the call's no use to you, you don't pay.

Come to the call, tell me everything, and if you get off it feeling like you learned nothing and it wasn't worth your time, message me and I'll refund the £55. No awkwardness, no questions. The only thing you risk is another month of not knowing.

Before you ask

The honest answers

Can rehab really work online? +
Better than you'd think. Hands-on feels lovely and it has its place, but for long-term results it isn't the thing that fixes you. The plan, the dosage and the consistency are. And those work brilliantly online, with me available all week instead of once a fortnight.
I've tried everything already. Why would this be different? +
Because most of what you've tried treated the painful spot, not the reason it's painful. We start by finding the actual cause, which often sits somewhere completely different to where it hurts. Fix that and the injury stops coming back. That's the whole point.
How much time does this take each week? +
The call itself is 45 minutes. After that, less than you'd expect. You do not need to train five days a week. A couple of focused sessions plus a bit of mobility is often plenty, built around your life and your schedule.
How long until I actually feel better? +
For most injuries, a proper fix is 8 to 12 weeks. But you'll usually notice an improvement from around week two. I'd rather tell you that straight than promise you'll be sorted in a weekend.
What happens after the call? +
You get your written report and your first steps, and that's yours to keep either way. If you want me to keep working with you week to week, I offer ongoing online coaching and we can talk about it on the call. No pressure, and plenty of people just take the plan and run with it themselves.
What if my problem is too complicated or too old? +
Old and complicated is often exactly the stuff that needs someone digging through the history to find the real cause. That's where this approach shines. If for some reason it's genuinely not something I can help with, I'll tell you honestly and point you in the right direction.
Is £55 just for a chat? +
No. It's 45 minutes of proper assessment, the same as you'd get sitting in my clinic, plus a written report afterwards. It's roughly what one in-person session costs, and most people leave knowing more about their problem than they have in years. If it's no use to you, you get it back.
Do I need a gym or loads of equipment? +
No. Whatever I give you is built around what you've actually got access to, whether that's a full gym or a front room and a couple of bands. We work with your real life.

Get back to being you.

Back out on the weekend adventures. Back out running. Back on the floor with the kids without thinking twice. It starts with one call and an honest answer.

Book your online consultation →